My Essential Oil Breakfast Recipe

My Essential Oil Breakfast Recipe

I bet you didn’t know that essential oils can be used in your breakfast routines!

Here’s my yummy breakfast routine that I eat almost daily to help me stay slim, feel full, rev my metabolism and help curb snack eating before lunch!


While I explain why I use each of these ingredients in the video, here’s a quick breakdown of the Slim and Sassy:

dōTERRA Slim & Sassy TrimShake can be used as part of a weight-loss strategy of reducing daily caloric intake and burning fat stores through exercise. Slim & Sassy TrimShake includes the patented weight-loss ingredient EssentraTrim®†, which research has shown to help manage cortisol—a stress hormone associated with fat storage in the abdomen, hips, and thighs. Slim & Sassy TrimShake also includes Solathin®‡, a special protein extract from natural food sources that supports an increased feeling of satiety. Available in natural chocolate and vanilla flavors, TrimShake blends well with water or milk and provides 8 grams of protein per serving.

om laura


About the Author:

Laura West is an International Spiritual Leader, Essential Oil Wellness Leader and Channel for the Council of Light. She offers classes and client sessions to help people find their authenticity and power through Reiki, Spiritual Counseling and Herbalism. Her full bio can be read here. As a special bonus, get your FREE meditation here!

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