
AUDIO
TRANSCRIPTION
The Practice
Try saying this 30 days in a row.
Think of someone specific and say it with them in mind.
Recite the words in conjunction with an energy healing practice, such as Reiki.
The possibilities are endless!
A Buddhist Prayer of Forgiveness:
If I have harmed anyone in any way either knowingly or unknowingly
through my own confusions I ask their forgiveness.
If anyone has harmed me in any way either knowingly or unknowingly
through their own confusions I forgive them.
And if there is a situation I am not yet ready to forgive
I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself,
judge or be unkind to myself through my own confusions
I forgive myself.
What do you notice when you say this Buddhist prayer? Please share a comment below!

_____________________
Love this episode of the Divine Lotus Healing Podcast?
Support us by telling your friends & sharing online!
PODCAST: Apple Podcast | Spotify | Podbean | Amazon Music
VLOG: YouTube | POSTS: Instagram
____________________
More ways to connect with me:
Nourish Your Soul
The Divine Soul’s Guide to High-Vibration Living.
Subscribe to receive sacred wisdom,
private promotions, studio updates,
and spiritual nourishment curated to elevate your daily living.
Connect

Beautiful prayer, without forgiveness, we can’t grow, be as kind to ourselves and others, I do believe! Thank you for your sharing. Sherry B
Lovely sentiments, Sherry. Thanks for stopping by to leave a comment. Many blessings!
Thank you for the “Buddhist prayer of forgiveness.”
One of my students sent me this prayer in her language. I wanted to make sure that I understood the prayer correctly. There it was. Perfect.
So glad it could be a reference for you to check Ms. BE. OM.