Video: How to Set Up Your Reiki Table (When You're by Yourself) So... you've taken your Reiki table out of the storage case... but now how do you get it standing up without hurting yourself or being noisy? Watch this quick 2 minute tutorial to find out!
Feeling the Reiki: as told by a three year old This is an anecdotal true story that happened not long ago in my own family. PODCAST BLOG POST It was a dewy, unseasonably warm fall New England morning. The kind of morning that stops [...]
Hi Bright Lights!~ This month's message was a surprise to me when I discovered that it's actually a tutorial from the Council of Light on how to connect with the spiritual guidance / presence in our lives. For those of you who have come to classes of mine, it's [...]
Energy Shifts Channeled Message Topic: The Energy Shift Happening Now and How to Participate "There is a state and a place called Grace in your lives and it is up to you to experience this state. -Council of Light" LISTEN TO THE PODCAST HERE ON THE BLOG: [...]
How to Give Reiki in a Hospital PODCAST BLOG POST I recently had an opportunity to support a family member going through an extended recovery from major surgery by giving them Reiki at Duke University Medical Center in Durham, NC. I had the luxury of giving [...]
Joy Makes Your Life Easier Channeled Message Topic: Joy "Joy makes your life easier. And it is up to you to bring and cultivate and remember Joy. When you do this you will be speaking a truth. And, the truth is – living from a light, harmonic, vibratory place. [...]
Energy Insights Podcast Episode Two What Is Reiki In episode number two we tackle the question, "What is Reiki?". We also explore tonglen meditation and discuss the Dalai Lama's 80th birthday! On a related note, this podcast episode is being released on Usui Sensei's birthday! How fitting that Cathy and [...]
Your Emotional State Channeled Message This month the Council of Light invite us into a guided meditation of sorts - asking us to pay close attention to our emotional state in our hearts. They recommend doing this as a regular exercise and to listen to this channeled message when [...]
I've teamed up with my friend and colleague, Cathy Hughes, to make a new podcast we're calling Energy Insights. As two moms who practice Reiki and other healing modalities, we realized we have a lot to say on the topics of holistic health, Reiki, energy and the world at large. [...]
How to Live in a Kind World Channeled Message This month's message from the Council of Light is accompanied by a short parable from me about being kind. I hope you find it valuable! As always, you can listen to the podcast directly on the blog here: [...]
