My Essential Oil Breakfast Recipe SHOW NOTES I bet you didn't know that essential oils can be used in your breakfast routines! Here's my yummy breakfast routine that I eat almost daily to help me stay slim, feel full, rev my metabolism and help curb snack eating before lunch! [...]
Sneak Peek: My Home Office RedoRecently I had a revelation.My home office space no longer fit my needs.It was nice. And it was functional. But if I was honest with myself, the office didn't truly suit my needs.I used to have this IKEA cabinet that faced the wall. It was [...]
Lavender Touch Roller Highlight SHOW NOTES Lavender Notes: Common Name Lavender Family Lamiaceae Traditional Chinese Medicine Name Xun Yi Cao Ayurvedic Name N/A Parts Used Flowers Native To: Mediterranean region, southern Europe, and parts of northern Africa, northeast India, and southeast Asia Actions Nervine Carminative Antispasmadic Antibacterial Antidepressant Lavender [...]
Lavender + Purify Spray Recipe SHOW NOTES This recipe is useful for: linen refresher mattress spray pillow spray curtain spray couches, chairs, rugs put some on a cotton ball and stick it in the fridge or in the bottom of the trash can to neutralize [...]
The Essential Oils My Husband Brought on His Recent Trip & Why My husband recently had the good fortune to travel out of state to attend a wedding. It was an adults only event, so I enjoyed a weekend home with my son, doing fun Mommy / Son things! [...]
What to do When You are Under Psychic Attack [bctt tweet="Uh-oh! Under psychic attack? Do these six things to help you get back into your high vibe energy. " via="no"] This is a follow up to my popular companion post, How to Protect Your Energy. But, even with the [...]
It's Go Time Council of Light & Light Brigade Channeled Message I had the pleasure of channeling the Council of Light and a new group, the Light Brigade, while I was in between clients at my holistic healing office. They say it's time for us to step up to [...]
Tools for Empaths [bctt tweet="Empaths deal with big energy all the time. Use these tools to support you in your everyday life. #empath" via="no"] Being an empath is both a blessing and a curse at times. Empaths can feel the energy of the world around them. All the time. [...]
Essential Oils for Constipation Support Constipation is a condition characterized by infrequent or difficult bowel movements. A person is considered constipated if he or she has fewer than three bowel movements a week or if the stools are hard and difficult to expel. Common causes of constipation include lack [...]
Sometimes, life can be surprising. Like, in the middle of my work day - busy with back to back clients, and the Council of Light come through. Unexpected. Fun. Surprising. Always welcome. Listen to their short blessing and message: VIDEO PODCAST Remember your greatness. Strive [...]
