Energy Insights Podcast Episode Two What Is Reiki In episode number two we tackle the question, "What is Reiki?". We also explore tonglen meditation and discuss the Dalai Lama's 80th birthday! On a related note, this podcast episode is being released on Usui Sensei's birthday! How fitting that Cathy and [...]
Your Emotional State Channeled Message This month the Council of Light invite us into a guided meditation of sorts - asking us to pay close attention to our emotional state in our hearts. They recommend doing this as a regular exercise and to listen to this channeled message when [...]
I've teamed up with my friend and colleague, Cathy Hughes, to make a new podcast we're calling Energy Insights. As two moms who practice Reiki and other healing modalities, we realized we have a lot to say on the topics of holistic health, Reiki, energy and the world at large. [...]
How to Live in a Kind World Channeled Message This month's message from the Council of Light is accompanied by a short parable from me about being kind. I hope you find it valuable! As always, you can listen to the podcast directly on the blog here: [...]
Council of Light Channeled Message Birthday Gratitude It was my birthday yesterday! This weekend, I'm reflecting. As part of my personal #gratitudepractice I am thinking of all of you - the wonderful people I've met over the years while doing this work. PODCAST Do you [...]
How to Fold a Fitted Sheet for Your Reiki or Massage Table Sheets I use in this video: PolyCotton Sheet Set-Ivory-200 Thread Count Table I use in this video: Oakworks Aurora Portable Spa Table
Cultivating Joy Channeled Message PODCAST
This year was my first time attending the annual Celebration of Reiki conference. And, while part of me wants to write a gigantic post about all the things I discovered–about myself, Reiki, the Reiki Community, etc.,–I still need to process a lot of it. For now (while my brain is [...]
LISTEN AS A PODCAST ON THE BLOG: LISTEN AS A PODCAST IN iTUNES (While there, please be sure to leave a 5 star rating so others can find the podcast easily!): READ THE BLOG POST: This parable, by Paul Coelho, was on the side of [...]
Do All Things From a State of Joy The Council of Light ask us to remember to do all things in a state of Joy in our daily lives. Listen to the podcast here or in iTunes. Podcast
