Guided Meditations for Inner Peace
Meditation is a gateway to stillness, healing, and self-discovery. I have curated this diverse collection to support your specific journey—whether you are seeking to dissolve stress, deepen your Reiki practice, or find a moment of sacred pause. I host my full library on Insight Timer so you can access my work anytime, anywhere, via their free app or desktop.
Join My Global Circle of Divine Souls
The heart of my practice lives within the Divine Lotus Healing community—a dedicated global circle of over 8,500 Divine Souls who gather to meditate under my guidance. While I use Insight Timer as my digital studio, the resonance we build is entirely our own. When you practice here, you are joining thousands of others in:
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Collective Stillness: Tapping into our shared community resonance to return to your natural state of calm.
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Personalized Alignment: Truly connecting with your soul’s language through the specific teachings I have cultivated over the last 10+ years.
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High-Vibration Presence: Strengthening your 5D energetic field within a sacred space I have curated specifically for your spiritual growth.
Voices From Our Divine Souls
“Laura’s meditations have been a sanctuary for me for years. There is a specific frequency in her voice that immediately calms my nervous system. Being part of her global community of Divine Souls makes me feel supported even when I am practicing alone in the early morning hours.” — Sarah J.
“I have explored many teachers on Insight Timer, but I always come back to Laura West. Her Reiki Gokai meditation has completely shifted my daily energy. Her decade of experience shines through in how she holds space—even through a recording, you feel her presence and deep wisdom.” — David M.
Recommended for your journey:
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The Reiki Gokai: Master the 5 Precepts in Japanese and English (8k+ plays).
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Hatsurei Ho: A traditional Japanese Reiki practice for cleansing your energy.
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Gentle Summer Rain: A fan-favorite visualization for deep relaxation.
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Body Scan: The perfect transition into a restful, high-vibration sleep.
A Legacy of Stillness & Sound
For more than 25 years, I have dedicated my life to the study and practice of vibrational healing and mindfulness. What began as a personal journey into the profound silence of Reiki has blossomed into a global mission to help others find their own “inner lotus.” My approach is rooted in the belief that peace is not something we must create, but something we must remember. Through my work as a Master Teacher, I provide the maps and the silence necessary for you to navigate back to your own natural state of ease.
Over the last decade, I have had the privilege of curating a sacred digital sanctuary on Insight Timer, where my practice has grown into a vibrant community of over 8,500 Divine Souls. While the world has become increasingly loud and fast, this space remains a steady anchor. Each meditation I share is more than just a recording; it is a live transmission of energy, designed to help you bridge the gap between the physical world and the high-vibration frequency of the 5D plane.
Whether we are walking through the traditional Japanese Reiki precepts of the Gokai or drifting through a nature-inspired visualization, my goal is to guide you into a state of collective resonance. When you meditate with me, you aren’t just listening to a voice; you are joining a decade-long lineage of healing and a worldwide circle of seekers who are all committed to elevating the collective vibration, one breath at a time.